a quirky & vibey therapist serving fort collins and northern colorado

hi,
I'm Ry

therapy that's relaxed, intentional, and rooted in authenticity

Living in late-stage capitalism is enough for all of us to go to therapy. Your unique experiences and circumstances shape how you move through the world and navigating them can be burdensome. 

The good news? You don't have to keep pretending everything is okay. Here, you don't have to perform, filter, or pretend. I offer a relaxed, approachable space where you can show up exactly as you are, and I'd be honored to exist in that space with you.

Dude, life be lifing recently, huh? You are
so not alone in that.

More about Therapy & My approach

Living in late-stage capitalism is enough for all of us to go to therapy. Your unique experiences and circumstances shape how you move through the world and navigating them can be burdensome.

The good news? You don't have to keep pretending everything is okay. Here, you don't have to perform, filter, or pretend. I offer a relaxed, approachable space where you can show up exactly as you are, and I'd be honored to exist in that space with you.

Dude, life be lifing recently, huh? You are
so not alone in that.

let's talk

Testimonials

Being cared about, listened to, and accepted by Ry has shown me how I deserve to be treated, and I don’t think I’ll ever forget that.

Ry helped me become more confident, self-aware, and more willing to speak up for myself.

Ry helped me become more confident, self-aware, and more willing to speak up for myself.

Ry has really made us think and discuss topics in our relationship that we have never thought about before. We really connect well with them.

I don’t feel ruled by my anxiety the way I once did and life doesn’t feel like something I’m just trying to survive anymore.

Ry has challenged me, encouraged me, and helped me become someone I actually kinda like and respect.

Ry has really made us think and discuss topics in our relationship that we have never thought about before. We really connect well with them.

I don’t feel ruled by my anxiety the way I once did and life doesn’t feel like something I’m just trying to survive anymore.

Ry has challenged me, encouraged me, and helped me become someone I actually kinda like and respect.

Rarely, if ever, are any of us healed in isolation. Healing is an act of communion.
- Bell Hooks

no breaks and no grace

no breaks and no grace

society says to hustle or stay grinding

society says to hustle or stay grinding

but that's not sustainable

but that's not sustainable

Because here’s the thing:

we need slowness

Because here’s the thing:

we deserve tenderness and grace

we need slowness

Because here’s the thing:

and we can teach ourselves to get back to that

we deserve tenderness and grace

we need slowness

Because here’s the thing:

let's get to work

FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS
FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS
FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS AREAS   FOCUS

difficulties navigating day-to-day activities and events

anxiety & depression

anxiety & depression

struggles with emotional regulation and cognitive functioning

neurodivergence

neurodivergence

sexuality, identity, gender, and relationships

queer issues

high demand religion, purity culture, and shame/fear based control

religious trauma

religious trauma

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